08:30 AM – 09:30 AM
Morning Sattvic Breakfast
Herbal teas, seasonal tropical fruits (papaya, bananas, pomegranate), warm Ayurvedic porridge, traditional South Indian poha, idlis or dosas, and soaked seeds.
Residential life
Accommodation & Food at Our Goa Yoga School
Restful rooms, nourishing sattvic meals, and everyday ashram amenities at The Hatha Yogashala in Querim — a peaceful beachside sanctuary for yoga teacher training and retreats near Arambol.
Where you stay
A quiet campus near the beach
The Hatha Yogashala is a residential yoga school in Querim village, North Goa — minutes from Querim and Arambol beaches. Rooms, meals and practice spaces sit together on one peaceful campus.
Rooms for focused, restorative training
Choose from shared dormitories, twin-sharing rooms, or private rooms with AC or non-AC options. Every room includes hot-water showers and Wi-Fi, giving you a comfortable place to rest between practice sessions.
All residential stays include three vegetarian meals a day, prepared fresh to support daily yoga practice. The exact room category attached to your booking is confirmed in writing before payment.
- Shared dorms, twin-sharing & private rooms
- Hot-water showers in every room
- Wi-Fi and filtered drinking water included
- Quiet-time hours to support rest
Accommodation at a glance
Facts students need before booking
Clearly labelled details you can quote when comparing yoga schools and retreats in Goa.
- Location
- Querim, North Goa — near Arambol & Querim beaches
- Room options
- Shared dorms · twin-sharing · private (AC / non-AC)
- Meals & Food
- 3 sattvic vegetarian meals daily (Mon–Sat) · vegan/GF on request
- Extras
- Hot-water showers, Wi-Fi, UV-filtered drinking water
- Practice spaces
- Open-air yoga shala among coconut palms
- Student support
- 24/7 on-site support · course manuals · study library
Nourishment & Dining
Sattvic Nutrition & Mindful Dining Experience
Food is an integral pillar of yogic discipline. Our in-house ashram kitchen prepares three wholesome, freshly cooked vegetarian meals every day to energize your body, maintain digestive ease, and support intense daily asana and pranayama practice.
100% Sattvic & Pure Vegetarian
Vegan & Dairy-Free Options
Gluten-Free upon Request
Locally Sourced Organic Ingredients
Unlimited Purified Drinking Water
Freshly Cooked Daily on Campus
01:00 PM – 02:00 PM
Wholesome Ayurvedic Lunch
A complete balanced Indian thali featuring organic seasonal sabzi (vegetables), protein-rich dal (lentils), whole-grain rice, freshly rolled chapatis, cooling raita, and crisp garden salads.
07:00 PM – 08:00 PM
Light Restorative Dinner
Digestive-friendly sattvic khichdi, steamed greens, warming vegetable broths, herbal infusions, and light grains formulated for restful sleep and overnight muscle recovery.
Communal Dining & Sangha
Mindful Eating in an Open-Air Ashram Setting
Meals are served in our shaded communal dining hall overlooking lush Goan greenery. Dining together creates a warm, supportive community (sangha) where teachers and students share conversations, reflections, and laughter after practice.
Dietary Requirements
Please notify our team during enrollment if you require vegan, gluten-free, or specific allergen-safe meal preparations.
Campus amenities
What's Included in Your Stay
From the practice hall to meals and student support, here is what makes up daily life at the Goa ashram.
Accommodation
Clean, spacious rooms near the beach — mixed AC dorms, female AC dorms, twin-sharing AC, and private eco wooden cottages with hot water showers and Wi-Fi.
Yoga Hall
Open-air shalas among the palm trees of Querim, North Goa — a peaceful learning environment minutes from the sea.
Meals
Three healthy vegetarian and vegan meals per day, prepared fresh to support your practice — sattvic, nourishing, and served daily.
Student Support
24/7 student support, course manuals, PDF library of spiritual and practical books, meditation music, and unlimited filtered drinking water.
Shared spaces
Yoga hall, meals and common areas
The open-air shala among the palm trees is where practice happens; meals and common spaces support the daily rhythm of the residential retreat.
- Open-air yoga shala among the palm trees
- Three fresh vegetarian meals served daily
- Student support and course library on site
- Quiet-time policies support rest between practice
Stay FAQ
Common questions about the accommodation
Clear answers to what students most often ask before booking a residential course or retreat in Goa.
Residential yoga courses and retreats at The Hatha Yogashala include a room at the school in Querim, North Goa and three vegetarian meals per day. Exact room category, occupancy and fees are confirmed in writing before booking.
Begin with a conversation
Ask about rooms and meals
Tell us what you want to study. The school can confirm suitability, dates, fees, and availability before you make travel plans.