
Mindful Coastal Escapes · Querim, North Goa
All Yoga Holidays in Goa
Step away from the demands of busy life. Experience 3, 5, or 7 days of restorative yoga practice, Ayurvedic healing, nourishing meals, and unhurried beach walks in Querim, North Goa.
Choose Your Ideal Stay
All-Inclusive Yoga Holiday Packages
Flexible arrival dates throughout the season with accommodation, 3 sattvic meals daily, daily yoga, and Ayurvedic therapies included.

3-Day Yoga Holiday in Goa
Take a 3-day break from your busy and noisy life by the magnificent ocean in Goa.

5-Day Yoga Holiday in Goa
Escape the daily noise and delve deeper into your inner self with our 5-day yoga retreat.

7-Day Yoga Holiday in Goa
Experience the ultimate one-week yoga retreat in Goa with The Hatha Yogashala Goa.
A Typical Day on Your Yoga Holiday
A balanced rhythm designed to awaken your body, nourish your digestion, and leave ample free time for coastal exploration and rest.
Sunrise Pranayama & Beach Meditation
Awaken gently by the ocean with rhythmic breathwork, cleansing kriyas, and silent mindfulness as the sun rises over the Goan coast.
Classical Hatha Yoga Asana Flow
Energizing, alignment-focused posture practice in the open-air wooden shala, designed to stretch, build stamina, and unlock vital energy.
Fresh Sattvic Breakfast Buffet
Wholesome morning feast with fresh tropical fruits, warm Ayurvedic porridge, Goan herbal teas, fresh juices, and homemade breads.
Ayurvedic Massage / Free Beach Leisure
Enjoy your included full-body herbal oil Abhyanga massage, stroll along Querim beach, read a book in a garden hammock, or explore nearby Arambol.
Mindful Ayurvedic Lunch
Nutrient-dense vegetarian lunch prepared according to Ayurvedic doshic balance, featuring organic grains, seasonal vegetables, and lentils.
Afternoon Rest & Village Walks
Unhurried personal time for a restorative siesta, journaling under palm trees, or wandering through quiet coastal Goan village lanes.
Sunset Restorative Yoga & Yin
Gentle, grounding evening session focusing on deep hip openers, restorative stretches, and breath awareness to soothe the nervous system.
Tibetan Sound Healing & Yoga Nidra
Candlelit deep relaxation with resonant Tibetan singing bowls, guided body scan, and meditative stillness in the tranquil shala.
Community Dinner & Stargazing
Warm evening meal with fellow yogis, herbal infusions, peaceful conversations, and restful preparation for deep night sleep.

Practice at Your Own Pace
Every session is an invitation, not an obligation. Sleep in, take extra beach hours, or join every class — this holiday is entirely yours.
Flexible Free Time
Explore Querim caves, Tiracol fort, surf spots, and local spice markets.
The 4 Pillars of Your Goa Yoga Holiday
Every day is crafted to align physical health, mental clarity, and deep sensory rest.

Daily Beach & Shala Yoga
Energizing morning Hatha and restorative evening Yin sessions in our breezy open-air wooden shala.

Ayurvedic Herbal Massages
Full-body Abhyanga massage with warm therapeutic oils to dissolve muscular tightness and fatigue.

Sound Healing & Yoga Nidra
Evening sound baths with singing bowls and guided psychic sleep to restore your nervous system.

Organic Sattvic Cuisine
Three delicious, freshly cooked Ayurvedic vegetarian meals daily prepared with locally sourced Goan produce.
Why Querim, North Goa is the Ideal Sanctuary
Far removed from commercial party strips, Querim offers undisturbed nature, sweet-water river estuaries, and empty coastal horizons.

5-Minute Walk to Querim Beach
Querim (Keri) is North Goa's most peaceful beach — wide white sands, swaying pine groves, and clean ocean waters far from loud commercial crowds.

Open-Air Natural Wooden Shala
Practice with the sound of rustling coconut fronds and ocean breezes. Fully equipped with natural mats, blocks, belts, and bolsters.

Lush Tropical Garden Campus
Stay nestled in lush tropical greenery, flowering frangipani trees, shaded hammock areas, and peaceful garden pathways.
Tranquil Cottage Living & Sattvic Organic Dining
Our eco-cottages and private rooms are designed for deep, undisturbed sleep. Surrounded by lush coconut palms and flowering garden pathways, every room includes hot water, ceiling fans, private bathrooms, and high-speed Wi-Fi.
Nutrition is an essential pillar of your holiday. Our kitchen prepares three wholesome vegetarian meals daily following Ayurvedic principles — balancing fresh vegetables, grains, lentils, and herbal teas to leave you feeling light and energized.


What's Included
No hidden costs. Everything you need for a restorative and enriching holiday is prepared for you upon arrival.
Peaceful Eco-Cottage Stay
Private or shared comfortable cottage with ensuite bathroom, hot shower, and garden patio.
2 Daily Guided Yoga Sessions
Morning energizing Hatha flow & evening restorative / Yin practice tailored for all levels.
3 Sattvic Meals Daily
Nutrient-rich, delicious Ayurvedic vegetarian breakfasts, lunches, and dinners prepared fresh.
Ayurvedic Body Massage
Rejuvenating full-body herbal oil Abhyanga massage to soothe muscles and relieve stress.
Sound Bath & Meditation
Candlelit Tibetan singing bowl sound healing sessions, pranayama, and guided Yoga Nidra.
Beachside Leisure & Nature
Direct 5-minute walking access to peaceful Querim beach for sunrise walks and ocean swims.
Herbal Teas & Pure Water
Unlimited filtered drinking water, detox herbal infusions, fresh fruits, and chai.
All Yoga Equipment
High-density mats, cork blocks, straps, bolsters, and meditation cushions provided.
Who is a Goa Yoga Holiday Perfect For?
Whether you are traveling on your own, resetting from career burnout, or taking your first steps in yoga.

Solo Travelers & Seekers
Safe, supportive atmosphere where you can enjoy quiet solitude or connect with warm, like-minded yogis over shared meals.

Professionals & Burnout Recovery
Step away from screens, deadlines, and city bustle to let your nervous system recharge through slow living, fresh air, and deep sleep.

Complete Beginners
No prior yoga experience needed. Our instructors meet you where you are, teaching you safe alignment and mindful breath awareness.

Couples & Friends
Share restorative beach sunrises, nourishing feasts, and transformative relaxation together in an unhurried tropical setting.
Moments & Memories at The Hatha Yogashala






Student Reviews
Verified 5.0 Rating for The Hatha Yogashala Goa
Excellent on Google
Frequently Asked Questions
What is included in a Yoga Holiday at The Hatha Yogashala?
All packages include clean private or shared eco-cottage accommodation, daily morning and evening yoga & meditation sessions, full-body Ayurvedic Abhyanga massage, 3 freshly prepared vegetarian sattvic meals daily, unlimited filtered water, and herbal teas.
Can beginners join a Yoga Holiday?
Yes! Our yoga holidays are open to all levels, including complete beginners. Our experienced teachers provide gentle guidance and modifications so you can practice comfortably at your own pace without pressure.
Can I arrive on any day of the week?
Yes, yoga holidays feature flexible check-in dates throughout the season (October to May). You can start your 3, 5, or 7-day stay on whichever day fits your travel plans.
How far is the beach from the holiday cottages?
The peaceful, uncrowded sands of Querim Beach are just a 5-minute leisurely walk through serene coconut palm paths from our campus.
How do I reach the Yogashala from Goa airport or train stations?
We are located in Querim (Pernem), North Goa. Manohar International Airport (MOPA - GOX) is only a 40-minute drive away, while Dabolim Airport (GOI) is approx 90 minutes. We are happy to arrange trusted private airport taxi pickup upon request.
Is it safe and suitable for solo female travelers?
Absolutely. A large proportion of our holiday guests are solo female travelers from all over the world. Our campus is secure, peaceful, and supported by a warm, welcoming community.
Begin with a conversation
Ready for Your Yoga Holiday in Goa?
Check availability for 3, 5, or 7-day stays. We look forward to welcoming you to the peaceful shores of Querim.
