Mixed AC Dorm
Comfortable community living, ideal for solo travelers or groups. A relaxed, air-conditioned shared space with easy access to all amenities.
Festival & Community3 days Residential
Yoga Festivals in Goa
Once a year, The Hatha Yogashala opens its doors for a celebration of yoga in all its forms.
From €199 /person
Overview
Retreat Overview
Once a year, The Hatha Yogashala opens its doors for a celebration of yoga in all its forms. Our Yoga Festival brings together practitioners, teachers, musicians, and seekers from around the world for days of shared practice, workshops, live music, and community — a joyful gathering for anyone who loves yoga, in whatever form that takes.
Retreat Highlights
Retreat Highlights
The Yoga Festival is a multi-day gathering featuring a rotating lineup of yoga styles, workshops, and wellness sessions led by teachers from different traditions and backgrounds — from Hatha and Vinyasa to Kundalini, sound healing, and meditation. Alongside daily practice sessions, the festival includes live kirtan and music evenings, communal meals, and open spaces for connection between practitioners of all levels. It's designed to feel less like a structured course and more like a celebration — an opportunity to sample new styles, meet fellow yogis, and soak in the energy of a shared community event.
Daily multi-level yoga classes & guided meditation
Workshops on alignment, breathwork & yoga philosophy
Wellness talks on nutrition, mindfulness & self-care
Live music, ecstatic dance performances & marketplace
All-inclusive celebration pass with healthy meals and stay
Vedic Heritage
Vedic Rituals & Fire Ceremony
Experience the depth of ancient yogic traditions. From sacred Havan fire ceremonies and Vedic mantra chanting to flower petal Om mandalas and candlelit Trataka meditation, these rituals purify the energy and ground your retreat practice.
Vedic Havan Fire Puja
Sacred Om Mandalas
Candlelit Trataka Meditation
Vedic Philosophy & Chanting
Alignment
Wall-Supported Inversions
Learn safe headstand (Sirsasana) technique with wall support — great for shoulder opening and spinal relief, at any level.
Wall-Supported Sirsasana
Spine Decompression & Props
Freestanding Inversions
Ayurvedic Living
Ayurveda & Cooking
Ayurveda and Yoga are sister sciences of longevity. Enjoy rejuvenating herbal oil massages, dosha-balancing Ayurvedic meals, and hands-on interactive cooking masterclasses in our open-air garden kitchen.
Ayurvedic Cooking Masterclasses
Dosha-Balancing Recipes
Organic Sattvic Feasts
Community
Community & Celebration
Retreat life at The Hatha Yogashala is vibrant and heartwarming. Join our evening live kirtans, joyful community gatherings, sacred mandala art workshops, and beach sunset circles where lifelong friendships are formed.
Live Kirtan & Celebrations
Mandala Art Therapy
Beach Sunset Connection
Accommodation
Accommodation
Rest deeply between your yoga practices. Every space is air-conditioned, calm, clean, and located inside our tranquil beachside ashram campus in North Goa.
Female AC Dorm
A dedicated, safe, and peaceful air-conditioned dorm for women travelers who value comfort, security, and a supportive community.
Twin Sharing
A balance of privacy and companionship for friends or solo travelers, with comfortable beds and a peaceful ambience.
Triple Sharing
A spacious, budget-friendly option for small groups, with three beds, air conditioning, and full amenities.
Private Room
Ultimate privacy and comfort, with plush beds and a tranquil setting for guests who want their own space during the retreat.
AC Dorm & Twin Sharing
Thoughtfully paired twin beds and community dorms with garden views and the easy friendships of retreat life.
Private Room
Your own sanctuary with an attached bathroom and quiet environment for those who prefer solitude and personal space.
Facilities & Amenities
- WiFi
- Attached Bathroom
- Clean Linen
- Hot Water
- Air Conditioning
- Peaceful Environment
Daily Schedule
Daily Schedule
Check-in: 11:00 AM | Check-out: 1:00 PM
| Time | Activity |
|---|---|
| 06:30 AM - 07:00 AM | Morning Herbal Tea & Awakening |
| 07:00 AM - 08:30 AM | Classical Hatha / Vinyasa Yoga Asana & Alignment |
| 08:30 AM - 09:30 AM | Pranayama, Shatkarma & Guided Breathwork |
| 09:30 AM - 10:30 AM | Sattvic Vegetarian Breakfast Buffet |
| 11:00 AM - 01:00 PM | Vedic Philosophy, Anatomy Workshop or Free Time |
| 01:00 PM - 02:00 PM | Nutritious Ashram Lunch |
| 02:00 PM - 04:30 PM | Ayurvedic Massage, Rest, Beach Walk or Excursion |
| 04:30 PM - 06:00 PM | Restorative Yoga / Yin Yoga / Wall Rope Alignment |
| 06:00 PM - 07:00 PM | Sunset Meditation, Trataka or Sound Healing |
| 07:30 PM - 08:30 PM | Wholesome Vegetarian Dinner |
| 08:30 PM - 09:30 PM | Kirtan, Satsang, Philosophy Talk or Silent Reflection |
Excursions
Excursions
Temple Visits (Cultural Heritage Tour)
Immerse yourself in the region's rich cultural heritage with visits to ancient temples, discovering the history and spirituality behind these sacred sites.
100-Year-Old Banyan Tree
Visit a majestic, century-old banyan tree — a natural landmark and testament to nature's resilience and beauty.
Sauna / Ice Bath (Russian Banya)
(availability basis) Revitalize body and mind by alternating between sauna heat and an invigorating ice bath.
Mud Bath
(availability basis) A natural, therapeutic mud bath for detoxifying and revitalizing the skin.
Ecstatic Dance
Free-flowing movement and rhythm sessions for an exhilarating release of energy.
Percussion Workshops
Hands-on, collaborative sessions in rhythm and musical expression.
Arambol & Keri Beach
Walk along tranquil beaches, watch coastal sunsets, and visit the sweet water lake.
Why Choose This Retreat
Why Choose This Retreat
Small Group Experience
Limited to a handful of guests so every practice, meal, and conversation receives genuine individual attention.
Experienced Teachers
Certified Hatha & Iyengar instructors with years of residential teaching and a clear, inclusive style.
Daily Yoga Practice
Morning and evening sessions that build strength, flexibility, and a steady rhythm you can carry home.
Meditation & Breathwork
Guided stillness, Pranayama, and Shatkarma each day — designed for every experience level.
Wellness Excursions
Ice baths, sauna therapy, mud baths, ecstatic dance, and visits to 100-year-old banyan trees and temples.
Healthy Sattvic Meals
Three freshly prepared vegetarian meals a day, with vegan, gluten-free, and allergy options on request.
Comfortable Accommodation
From mixed and female-only AC dorms to twin-sharing and private rooms with attached bathrooms.
Personal Growth & Sound Healing
Sound baths, massage, and honest conversations that turn a holiday into a rejuvenating life reset.
Stress Relief & Digital Detox
A restorative coastal rhythm that swaps notifications for stillness, sea air, and deep rest.
Community Connection
Small-group dinners, beach sunset circles, and shared experiences that often become lifelong friendships.
Meals
Meals
Three freshly prepared vegetarian meals a day, plus snacks — the fuel your practice and rest depend on.
09:30 – 10:45 AM
Breakfast
A wholesome start featuring seasonal fruits, warm porridge, and traditional Indian dishes to ease you into the day.
01:30 – 02:30 PM
Lunch
A balanced, satisfying midday thali of seasonal vegetables, grains, legumes, and fresh roti.
07:00 – 08:00 PM
Dinner
Light, easily digestible sattvic dishes designed to support restful sleep and recovery, always 100% vegetarian.
08:00 – 08:15 AM
Tea/Coffee Break
Herbal teas, fresh filter coffee, spiced chai, and fruits after morning cleansing.
Food & Nutrition Philosophy
- 100% vegetarian Sattvic cuisine cooked fresh daily with wholesome, locally sourced ingredients.
- Nutritionally balanced to optimize digestion, energy levels, and restorative sleep throughout your retreat.
- Filtered drinking water, herbal teas, and seasonal fresh fruits available throughout the day.
- Vegan, gluten-free, dairy-free, and allergy-sensitive diets warmly accommodated with prior notice.
What's Included / Not Included
What's Included / Not Included
Included
- Beachside accommodation (dorm, twin-share, or private)
- Three daily vegetarian meals (vegan/GF on request)
- Daily yoga, meditation & breathwork sessions
- Ayurveda & philosophy classes
- Sound healing, breathwork & massage therapy
- Wellness excursions (ice bath, sauna, mud bath, ecstatic dance, temples)
- Wi-Fi, hot water & filtered drinking water
- 24/7 student support throughout your stay
Not included
- Flights, visa & travel insurance
- Airport or railway station transfers (available on request)
- Personal toiletries & laundry
- Optional personal expenses
Guest Stories
Guest Reviews
The variety was incredible — I tried styles of yoga I'd never even heard of and left with a completely refreshed practice.
Frequently Asked Questions
Frequently Asked Questions
A yoga retreat is a short, immersive wellness break focused on daily practice, rest, and self-care — typically 3 to 7 days — with no certification involved. A Yoga Teacher Training (YTT) is a longer, structured certification course (100–300 hours) that qualifies you to teach. The Hatha Yogashala offers both.
Fees & Dates
Fees & Dates
Apply to secure your place
Start your application and our team will confirm your place with verified payment instructions within 24 hours.
Start Your Retreat Journey
Ready to disconnect, recharge, and reconnect with yourself? Reach out to The Hatha Yogashala and experience Goa's beaches, culture, and wellness traditions in one immersive escape.
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