Yoga Alliance certification
Graduates can register with the Yoga Alliance to teach anywhere in the world — certified by a respected, Yoga Alliance-registered school in Goa.
Yoga Alliance RYS-200 Certified22 days Intensive
200-Hour Yoga Teacher Training in Goa
Our flagship 21–22 day Yoga Alliance-approved course in Hatha, Ashtanga, Vinyasa & Ayurveda — daily asana, pranayama, philosophy, anatomy, and supervised teaching practice.
From €799 / person
Course Overview
What is the 200-Hour Yoga Teacher Training in Goa?
A holistic, immersive certification in Hatha, Ashtanga Vinyasa, Yin, and Restorative yoga — with philosophy, anatomy, pranayama, meditation, and hands-on teaching practice.
The course follows the Yoga Alliance-approved syllabus, giving you a genuine foundation in yoga teacher training in Goa whether you continue your certification or simply wish to deepen your own practice.
Hatha practice
Ashtanga Vinyasa
Teaching methodology
Yoga philosophy & anatomy
Who Is This Course For?
- Beginners who want to deepen practice and build self-awareness
- Aspiring teachers who want to travel the world as certified yoga instructors
- Experienced yogis aiming for professional certification
- Those planning to work at a yoga studio or yoga retreat
- Anyone seeking a life-changing residential wellness course in Goa
Who Can Join
- Open to all levels — complete beginners welcome
- Comfort with a full daily practice schedule
- Health and accessibility needs shared before booking
Why Train With Us
Why Train With Us
Experienced faculty
A nurturing, highly qualified team with decades of combined experience leads every daily practice and lecture.
A documented practicum
You graduate with a supervised teaching record and a final assessed class, not just theory hours.
A multi-style curriculum
Hatha, Ashtanga Vinyasa, Yin, and Restorative yoga — plus pranayama, meditation, Ayurveda, and philosophy.
Beachside residential setting
Full-board, residential study in Querim, North Goa, minutes from the beach with vegetarian meals included.
All-inclusive pricing
Accommodation, three vegetarian meals daily, yoga kit, course manual, and 24/7 support are included.
Course Highlights
Course Highlights
Every aspect of this training is designed to build confident, knowledgeable, and compassionate teachers.
Yoga Alliance USA Certification
Internationally recognized credential enabling you to teach worldwide as an RYT.
Small Intimate Batches (12–15 Max)
Individual hands-on adjustment, personal corrections, and close faculty mentoring.
Traditional Hatha & Ashtanga Lineage
Authentic Indian methodology integrating classical asanas, pranayama, and philosophy.
Anatomy & Alignment Labs
Understand biomechanics, injury prevention, modifications, and prop adaptations.
Teaching Practicum from Week 1
Gain real confidence teaching your peers with constructive instructor feedback.
Serene Ashram & Sattvic Meals
Peaceful Querim beachside living with 3 nourishing Ayurvedic vegetarian meals daily.
Activities & Excursions
Activities & Excursions
Sundays and free afternoons are yours — explore the quiet beauty of North Goa, easily arranged with our retreat team.
Temple Visits (Cultural Heritage Tour)
Immerse yourself in the region's rich cultural heritage with visits to ancient temples, discovering the history and spirituality behind these sacred sites.
100-Year-Old Banyan Tree
Visit a majestic, century-old banyan tree — a natural landmark and testament to nature's resilience and beauty.
Sauna / Ice Bath (Russian Banya)
(availability basis) Revitalize body and mind by alternating between sauna heat and an invigorating ice bath.
Mud Bath
(availability basis) A natural, therapeutic mud bath for detoxifying and revitalizing the skin.
Course Syllabus
200-Hour Yoga Teacher Training in Goa – Syllabus
A holistic, immersive certification in Hatha, Ashtanga Vinyasa, Yin, and Restorative yoga — with philosophy, anatomy, pranayama, meditation, and hands-on teaching practice.
Asana Techniques & Training
75 hrsDaily morning and evening asana practice focusing on alignment, sequencing, and anatomical cues in Hatha and Ashtanga Vinyasa.
Anatomy & Physiology
30 hrsApplied anatomy for yoga, biomechanics, joint health, injury prevention, and modifications for diverse body types.
Yoga Philosophy & Ethics
30 hrsPatanjali Yoga Sutras, Bhagavad Gita, Hatha Yoga Pradipika, subtle body anatomy (chakras, nadis), and teaching ethics.
Teaching Methodology & Practicum
65 hrsHands-on teaching practice, voice modulation, adjustments, class planning, and constructive mentor feedback.
Asana Techniques & Training
Anatomy & Alignment Labs
Yoga Philosophy & Ethics
Teaching Practicum
Topics Covered
12-Module Detailed Learning Curriculum
All our asana classes are dedicated to the in-depth study and practice of the Ashtanga primary series. In these sessions, asanas are practiced in a dynamic, set sequence, with a strong focus on mastering the A and B series. Emphasis is placed on breath control (pranayama), energy locks (bandhas), and the gaze (drishti).
Ashtanga, which means “eight limbs,” is a branch of yoga introduced to the modern world by K. Pattabhi Jois in the 20th century. While Ashtanga yoga is a prominent focus, we also delve deeply into Hatha yoga. Hatha yoga practice includes postures, pranayama, proper yogic diet, body purification, and discipline, all aimed at achieving health and well-being as a foundation for spiritual growth.
In these classes, you will also learn the Sanskrit names of the postures, connecting you to the ancient roots of this practice.
What You'll Walk Away With
What You'll Walk Away With
By completing this course, you will graduate with practical teaching tools, anatomical clarity, and deep personal confidence.
A 200-hour Yoga Alliance-approved multi-style certificate
Eligibility to register with the Yoga Alliance and teach internationally
Confident class design, sequencing, and public speaking skills
Practical experience through a supervised teaching practicum
A credential recognized by studios and retreat centers worldwide
Daily Schedule
Your Daily Schedule
Here's what a typical day looks like during your training.
Sunrise to silence — every day
Sessions rotate through asana, study, teaching practicum, and self-practice, with protected rest in the afternoon.
Morning bells & self-practice
Pranayama, Shatkarma & Chanting
Asana class (Hatha or Ashtanga Vinyasa)
Nourishing vegetarian breakfast
Yoga Philosophy, Anatomy & Ayurveda
Alignment & Adjustment lab
Sattvic Lunch
Protected rest & self-study
Teaching Methodology & Practicum
Sunset Meditation & Yoga Nidra
Dinner
Satsang, Kirtan & Q&A (select evenings)
07:00 AM — Morning Breathwork & Asana
05:30 PM — Sunset Meditation & PhilosophyFaculty
Meet Your Teachers
Experienced lead teachers, anatomy specialists, and meditation masters assigned to guide your practice in Goa.
Pradeep Singh
Hatha Yoga, Philosophy & Teacher Training
15+ Years
Yogendra Nawale
Ashtanga Vinyasa & Mysore Practice
10+ Years
Surbhi Babhulkar
Yoga Philosophy, Sanskrit, Meditation
10+ Years
Accommodation & Food
Rest & Nourishment on Campus
Choose a shared room for community, or a private room for extra space and quiet. All stays include three fresh sattvic vegetarian meals daily.
Shared Room
Twin-sharing AC rooms or mixed dormitory — enjoy community and friendships during your training.
- Twin beds / Single bed options
- Air-conditioning & ceiling fan
- Attached bathroom with hot water
- High-speed Wi-Fi
Private Room
Your own peaceful room with an attached bathroom and quiet space for rest and self-study.
- Queen / Double bed
- Air-conditioning & workspace desk
- Private attached bathroom with hot shower
- Balcony or garden view
Sattvic Yogic Nutrition
Three freshly prepared vegetarian, sattvic meals daily (Monday to Saturday). Prepared with locally sourced ingredients, our menu supports intense daily practice with easy digestion and balanced nutrition.
09:30 – 10:45 AM
Breakfast
A wholesome start featuring seasonal fruits, warm porridge, and traditional Indian dishes to ease you into the day.
01:30 – 02:30 PM
Lunch
A balanced, satisfying midday thali of seasonal vegetables, grains, legumes, and fresh roti.
07:00 – 08:00 PM
Dinner
Light, easily digestible sattvic dishes designed to support restful sleep and recovery, always 100% vegetarian.
08:00 – 08:15 AM
Tea/Coffee Break
Herbal teas, fresh filter coffee, spiced chai, and fruits after morning cleansing.
Special Dietary Needs: Vegan, dairy-free, gluten-free, and allergy-sensitive meals are warmly accommodated with prior notice. Pure filtered drinking water and herbal teas are available all day.
What's Included
What's Included
Our residential courses are fully all-inclusive with no hidden fees.
- 200-hour Yoga Alliance-approved multi-style certificate
- Three healthy vegetarian meals daily (Monday to Saturday morning)
- Choice of clean, spacious beachside accommodation
- Hot water showers and Wi-Fi in all rooms
- Meditation music and unlimited filtered drinking water
- Course manual and PDF library of spiritual and practical books
- Yoga kit for your training
- 24/7 student support
What's Not Included
What's Not Included
A few things you'll need to arrange yourself.
- Flights, visas, insurance
- Transfers
- Personal expenses
Graduation & Certification
Graduation Ceremony & Global Certification
Celebrate your journey from sincere practitioner to Yoga Alliance Certified Teacher. Our graduation includes traditional Vedic Havan fire blessings, sacred flower Om mandalas, and the official presentation of your globally recognized certificate.
Certificate Presentation
Batch Graduation Celebration
Sacred Havan Fire Puja
Flower Petal Om Mandala
Course Fees
Fees for the 200-Hour Yoga Teacher Training in Goa
Includes full tuition, Yoga Alliance certification, accommodation, and 3 fresh sattvic vegetarian meals daily.
| 200-Hour Yoga Teacher Training in Goa | |
|---|---|
| Room & Accommodation Type | All-Inclusive Fee |
| Mixed AC Dorm | €799 |
| Twin Sharing AC | €899 |
| Private Room Non-AC | €1,099 |
| Private Room AC | €1,199 |
| Private AC Room (2 Pax) | €1,699 |
Reserve Your Place
Apply & Reserve Your Place
Start your application and our admissions team will confirm your place with verified payment instructions within 24 hours.
Student Stories
Student Reviews
The Hatha Yogashala transformed more than my practice — it transformed my life. The teachers are precise, patient, and deeply knowledgeable. Completing my 200-hour certification by the beach in Goa was a dream.
ElenaRussia · 200-Hour YTTFrequently Asked Questions
Frequently Asked Questions
Yes. The Hatha Yogashala is a Yoga Alliance-registered school, and graduates of our 200-hour yoga teacher training in Goa can register with the Yoga Alliance to teach worldwide.
Yoga Alliance Certified
Start Your Yoga Journey
Ready to train, transform, and teach? Book your seat at The Hatha Yogashala today and join a global community of certified yoga teachers trained on the beaches of Goa.
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